DREAM IT. OWN IT. LIVE IT.

HAPPINESS ISN’T WHAT I WISH FOR MY CHILDREN

According to vocabulary.com “Happiness is that feeling that comes over you when you know life is good and you can’t help but smile.” Similarly, Sonja Lyubomirsky, a professor of psychology at the University of California, defines happiness as, “the experience of joy, contentment, or positive...

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EXPANSION OF HEART AND MIND

When you read this question, did an answer appear in your mind? What if you were to write for the next 5 minutes, allowing any and all thoughts to fall onto the page, free from judgement or perceived societal limitations?

 

Moments of introspection and intentional play such as this simple activity offers the opportunity to explore areas of...

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