FEELING STRESSED AND GUILTY? I'VE GOT YOU

 P.I.N.C.H  M.E. I've created a podcast 🎧

You know when you're stressed, time-poor, sad or overwhelmed? When you feel like yelling, 'Hellooooo, does anybody know I exist and am doing all.the.things for everyone else!?!'

On top of that, you also worry every dang day about your kiddos. Are you raising them right? Are they gonna need therapy 'cause of the times you've lost your shi#ni@k 😣😫🤐

What's really the problem is you learning how to design your days so this hardly happens. I mean, you're human. Show yourself some compassion beautiful lady 'cause we all lose our cool sometimes.

To design your days, you need to know what's the hardest part of them, what that does to you (namely your brain, nervous system and choices) and how to stop it 🤯

If you don't get this under control, what happens?

You keep feeling stressed and guilty ... and your children are watching.

But I believe in you. And I believe in the power of personal growth. You CAN learn to design your days to feel aligned, purposeful and so you're apologising a whole-heck less. Phew.

Better still, you gain such clarity and confidence, you can handle ANYTHING that comes your way, and the way of your children, 'cause let's be real. Your child's emotions and pain are WAY harder to handle than what happens to you, right? That's why I created EMPOWERED the membership. It's everything I wish I'd had when raising my children. When I'd cry in the days - and nights - when I didn't know what was the right decision, when I felt rocked and incapable, when I was alone, when I was growing, when they were struggling and even when they were chasing their dreams. Motherhood doesn't come with a manual, it comes with a mum. You.

So click here, join EMPOWERED the membership and I'll give you the coaching tools that took me from depressed teen mum to Life Coach, Early Childhood Teacher, owning a couple of preschools & a membership for mums (how fun), creating an upleveled identity and most importantly, being able to help the people I care about through life's ups and downs. 'Cause there sure are a lot of ups and downs in life, aren't there? I bet you've had a few yourself.

You deserve to and we can't wait to welcome you.

Catherine x

PS it's the only place you get access to my podcast - chat soon!